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Romulus Athletic Center
Romulus Athletic Center
What's new?

 

Total Body Bootcamp

For Men & Women

Saturdays 10:30am-12:00pm

Starts January 3rd and runs for 6 weeks

*Training Ropes

*Bosu

*Ballast balls

*Core 

*Strength

*Cardio

*Plyometrics

*Drills

Must be pre-registered by Wednesday December 31st

CLICK HERE FOR PROMOTION DETAILS

 


Ashtanga Yoga with Meena

Tuesday's at 7:30pm

Ashtanga yoga is a vigorous and fast paced system using a Vinyasa sequence of predetermined flowing postures and movements linked together with breath.

Welcome our new fitness instructor, Meena, to the RAC team with this fun and unique new class!

 

CLICK HERE FOR PROMOTION DETAILS


Yogalates with Meena

Sunday's at 1:00pm and Wednesday's at 10:00am

Yogalates is an athletic blend of Pilates & Yoga. While offering a unique workout combining slow to medium paced yoga flow with emphasis on strengthening your core and lower back.

Welcome our new fitness instructor, Meena, to the RAC team with this fun and unique new class!

 

CLICK HERE FOR PROMOTION DETAILS


Body by Barre with Carmen

Saturday's at 9:00am starting October 4th

Welcome our new fitness instructor, Carmen, to the RAC team with this fun and energetic new class!

 

CLICK HERE FOR PROMOTION DETAILS


 

RAC Certified TRX Trainers

The newest form of suspension training is now at the RAC!

CLICK HERE FOR PROMOTION DETAILS

 


Body Conditioning with Angie

Thursday's at 9:00am & Sunday's at 9:00am

Body conditioning is utilizing many different tools to sculpt your muscles for a toned lean body.

Welcome our new fitness instructor, Angie, to the RAC team with this fun and unique new class!

CLICK HERE FOR PROMOTION DETAILS

 


 

The 2014 Commitment Resolution

Lbs. Lost = % Off Next Year

We're the only gym around that "pays" you to use it!

 

CLICK HERE FOR PROMOTION DETAILS

 


 

Learn to Swim While Having a Blast!

 

The Romulus Athletic Center is excited to announce its new in-house learn to swim program! Whether your child is just learning to swim, or continuing to take lessons, the Athletic Center’s new program has something for everyone! Swim classes are offered during convenient times on Thursdays and Saturdays. Registration for the Summer Session is coming soon! For more information see Class Descriptions and schedules. Come join us and experience our wonderful new learn to swim program!

 

It’s gonna be a splash, sign up fast!


We Now Rent Lockers! 

Download This Document For Rates

 


DMCThe Romulus Athletic Center

and

the Detroit Medical Center Have Teamed Up!

We are proud to announce a new collaboration here at the RAC. The Detroit Medical Center has opened a satellite office housed onsite!  Emily Miller, Physical Therapist, Amy Slowik, Physical Therapist and Steve Cavins, Certified Athletic Trainer offer P.T. Services. To schedule an appointment call 313-745-3380 or to call the clinic directly call 734-941-2126. The fax number is 734-941-2283.

                                                   For more information,

DMC Hours at the RAC
Monday, Tuesday, and Thursday 7:00 a.m. to 7:00 p.m.
Wednesday and Friday 7:00 a.m. to 12:00 p.m.

 


 

 


 

 

 

 


35765 Northline Road * Romulus, MI 48174
Phone 734.942.2223
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