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Romulus Athletic Center
Romulus Athletic Center
What's new?

 

Aqua Zumba

Tuesday's at 5:30pm

with Jillian

You asked for it, to here it is!

Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

CLICK HERE FOR CLASS FLYER AND PRICES


Morning Yoga

Friday's at 5:15am

with Elexi

Morning Yoga is an energizing flow class that allows you to tone, stretch and strengthen the body. Bringing the focus to posture names, alignment and breath. You'll feel rejuvenated and ready to start your day by the time class is over.

CLICK HERE FOR CLASS FLYER AND PRICES


Cardio Hip Hop Strong

Wednesday's at 5:15am

with Jillian

Cardio Hip Hop Strong is a fun cardio workout that includes the latest hip hop dance moves to get you sweating those pounds off. Basic moves make this class fun for anyone...even the non-dancer. An awesome workout that will leave you toned and feeling like you learned some new moves. A great addition to our cardio classes for those who like some traditional hip hop dance moves without the floor work. Not only is it a great cardio workout...you'll learn different styles of dance.

CLICK HERE FOR CLASS FLYER AND PRICES


 

Drum Core

Thursdays at 5:15a

with Karen

This fun and energetic cardio / core class will be performed on a fit ball with drum sticks.   A total body workout. 

 


 

The 2017 Commitment Resolution

Lbs. Lost = % Off Next Year

We're the only gym around that "pays" you to use it!

 

CLICK HERE FOR PROMOTION DETAILS

 


 

Learn to Swim While Having a Blast!

 

The Romulus Athletic Center is excited to announce its new in-house learn to swim program! Whether your child is just learning to swim, or continuing to take lessons, the Athletic Center’s new program has something for everyone! Swim classes are offered during convenient times on Thursdays and Saturdays. Registration for the Summer Session is coming soon! For more information see Class Descriptions and schedules. Come join us and experience our wonderful new learn to swim program!

 

It’s gonna be a splash, sign up fast!


We Now Rent Lockers! 

Download This Document For Rates

 


DMCThe Romulus Athletic Center

and

the Detroit Medical Center Have Teamed Up!

We are proud to announce a new collaboration here at the RAC. The Detroit Medical Center has opened a satellite office housed onsite!  Emily Miller, Physical Therapist, Amy Slowik, Physical Therapist and Steve Cavins, Certified Athletic Trainer offer P.T. Services. To schedule an appointment call 313-745-3380 or to call the clinic directly call 734-941-2126. The fax number is 734-941-2283.

                                                   For more information,

DMC Hours at the RAC
Monday, Tuesday, and Thursday 7:00 a.m. to 7:00 p.m.
Wednesday and Friday 7:00 a.m. to 12:00 p.m.

 


 

 


 

 

 

 


35765 Northline Road * Romulus, MI 48174
Phone 734.942.2223
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