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Romulus Athletic Center
Romulus Athletic Center
What's new?

 

Total Body Bootcamp

For Men & Women

Saturdays 10:30am-12:00pm

Starts May 16th and runs for 6 weeks

*Training Ropes

*Bosu

*Ballast balls

*Core 

*Strength

*Cardio

*Plyometrics

*Drills

*Must be pre-registered by Saturday May 2nd*

CLICK HERE FOR PROMOTION DETAILS

 


S.D.R with Karen

Thursday's at 5:15am

Starting April 2nd

 

This class will build on the 5 common fitness components: Cardiovascular endurance, Muscular strength, flexibility, and body composition. To emphasize: balance, agility, coordination, power, reaction time and speed. We will enhance these components using skills, drills & repetitions.

 

This 45 minutes class will keep you moving continuously!

 

CLICK HERE FOR PROMOTION DETAILS

 


RAC Certified TRX Trainers

The newest form of suspension training is now at the RAC!

CLICK HERE FOR PROMOTION DETAILS

 


 

The 2015 Commitment Resolution

Lbs. Lost = % Off Next Year

We're the only gym around that "pays" you to use it!

 

CLICK HERE FOR PROMOTION DETAILS

 


 

Learn to Swim While Having a Blast!

 

The Romulus Athletic Center is excited to announce its new in-house learn to swim program! Whether your child is just learning to swim, or continuing to take lessons, the Athletic Center’s new program has something for everyone! Swim classes are offered during convenient times on Thursdays and Saturdays. Registration for the Summer Session is coming soon! For more information see Class Descriptions and schedules. Come join us and experience our wonderful new learn to swim program!

 

It’s gonna be a splash, sign up fast!


We Now Rent Lockers! 

Download This Document For Rates

 


DMCThe Romulus Athletic Center

and

the Detroit Medical Center Have Teamed Up!

We are proud to announce a new collaboration here at the RAC. The Detroit Medical Center has opened a satellite office housed onsite!  Emily Miller, Physical Therapist, Amy Slowik, Physical Therapist and Steve Cavins, Certified Athletic Trainer offer P.T. Services. To schedule an appointment call 313-745-3380 or to call the clinic directly call 734-941-2126. The fax number is 734-941-2283.

                                                   For more information,

DMC Hours at the RAC
Monday, Tuesday, and Thursday 7:00 a.m. to 7:00 p.m.
Wednesday and Friday 7:00 a.m. to 12:00 p.m.

 


 

 


 

 

 

 


35765 Northline Road * Romulus, MI 48174
Phone 734.942.2223
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