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Romulus Athletic Center
Romulus Athletic Center
What's new?

Step It Up

Tuesday's at 7:30pm

With Carmen

A high energy cardio & strength class that combines the awesome toning power of step aerobics in a fun athletic dance party atmosphere. This workout it scaled for all levels. choreography will allow for low impact moves on the floor or you can choose to Step It Up to torch calories & boost cardio. Class will include body weight exercises & fun challenges to maximize your fat burn, muscle endurance and strength.

*Be prepared to sweat, breathe hard, and get super fit!*

CLICK HERE FOR PROMOTION DETAILS

 


Kettlebell AMPD

Sunday's at 9am

With Gloria

This class takes heart pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie torching fun! This whole body workout emphasizes group fitness and focuses on specific areas such as, arms, legs, core, and cardio. Each song concentrates on a main area, while still maintaining a while body routine.

CLICK HERE FOR PROMOTION DETAILS

 


 

RAC Certified TRX Trainers

The newest form of suspension training is now at the RAC!

CLICK HERE FOR PROMOTION DETAILS

 


 

The 2015 Commitment Resolution

Lbs. Lost = % Off Next Year

We're the only gym around that "pays" you to use it!

 

CLICK HERE FOR PROMOTION DETAILS

 


 

Learn to Swim While Having a Blast!

 

The Romulus Athletic Center is excited to announce its new in-house learn to swim program! Whether your child is just learning to swim, or continuing to take lessons, the Athletic Center’s new program has something for everyone! Swim classes are offered during convenient times on Thursdays and Saturdays. Registration for the Summer Session is coming soon! For more information see Class Descriptions and schedules. Come join us and experience our wonderful new learn to swim program!

 

It’s gonna be a splash, sign up fast!


We Now Rent Lockers! 

Download This Document For Rates

 


DMCThe Romulus Athletic Center

and

the Detroit Medical Center Have Teamed Up!

We are proud to announce a new collaboration here at the RAC. The Detroit Medical Center has opened a satellite office housed onsite!  Emily Miller, Physical Therapist, Amy Slowik, Physical Therapist and Steve Cavins, Certified Athletic Trainer offer P.T. Services. To schedule an appointment call 313-745-3380 or to call the clinic directly call 734-941-2126. The fax number is 734-941-2283.

                                                   For more information,

DMC Hours at the RAC
Monday, Tuesday, and Thursday 7:00 a.m. to 7:00 p.m.
Wednesday and Friday 7:00 a.m. to 12:00 p.m.

 


 

 


 

 

 

 


35765 Northline Road * Romulus, MI 48174
Phone 734.942.2223
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